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Episode 7: Supplement Myths Part 2

Host Dr. Alan Miller and guest Dr. Bob Rountree return to dispel several more common myths and misconceptions about the relationship of nutritional supplements to health and wellness. (21 minutes)

May 29, 2019•Thorne
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Episode 6: Supplement Myths Part 1

True or false: You don’t need to take supplements – you can get all the nutrients you need from your diet. Find out the correct answer – and more – as Dr. Alan Miller and Dr. Bob Rountree dispel seve...

May 28, 2019•Thorne
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Episode 5: Weight Management - Listeners' Questions

When it comes to how much we weigh, we all have questions. Dr. Jacqueline Jacques and Dr. Alan Miller answer what our podcast listeners most want to know about maintaining a healthy weight. (39 minute...

May 28, 2019•Thorne
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Episode 4: Weight Management - Supplements

Which nutritional supplements can help maintain a healthy weight? Listen as Dr. Jacqueline Jacques discusses those nutritional supplements that are best-suited to support a weight management program. ...

May 27, 2019•Thorne
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Episode 3: Weight Management - Lifestyle

Which lifestyle factors affect weight? Find out as Dr. Jacqueline Jacques highlights the lifestyle issues that impact a person’s weight and what can be done to adopt a healthy weight management lifest...

May 26, 2019•Thorne
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Episode 2: Weight Management - Exercise

Every good weight management program must involve exercise. Join us as Dr. Jacqueline Jacques covers the important role that exercise plays in healthy weight management. (25 minutes)

May 24, 2019•Thorne
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Research Extracts: NASA's Twins Study | PCOS and Microbiome | Blueberries for Pain Reduction

Welcome to the May 2019 issue of Thorne’s Research Extracts – designed to keep busy practitioners and savvy consumers up to date on the latest research on the microbiome, the environment, ...

May 24, 2019•Kathi Head, ND
Episode 1: Weight Management - Diet

Diet is a key part of every weight management program. Dr. Jacqueline Jacques joins us to dispel various myths about several diets and to explain the benefits of a modified Mediterranean Diet. (32 min...

May 23, 2019•Thorne
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Essential Nutrition for Breastfeeding Moms

The old saying, “You are what you eat,” certainly applies to breast-feeding moms and their babies. Breast milk delivers key nutrients that support a baby’s healthy development, espec...

May 22, 2019•Brent Bauer, M.D., Mayo Clinic