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Take 5 Daily

Heart Disease Increasing in Young Women
Heart Disease Increasing in Young Women
February 23, 2021•Brent Bauer, M.D., Mayo Clinic
How Josh Hart is Training for the NBA Season
Research Extracts: Omega-3s, Exercise, Metabolism, and Weight Loss
Staying Hydrated in Cold Weather – What You Need to Know
Staying Hydrated in Cold Weather – What You Need to Know

February 10, 2021•Joel Totoro, RD
Mayo Clinic Discusses the Dangers of Sleep Apnea
Mayo Clinic Discusses the Dangers of Sleep Apnea

February 9, 2021•Brent Bauer, M.D., Mayo Clinic
Fitness Hacks and Fueling for Performance: Advice from Pro Surfer Coco Ho
Fitness Hacks and Fueling for Performance: Advice from Pro Surfer Coco Ho

February 4, 2021•Jacob Terranova
Four Big Trends in Health and Wellness to Expect in 2021
Four Big Trends in Health and Wellness to Expect in 2021

January 28, 2021•Jacob Terranova
Get the Most Out of Mineral Supplementation
Get the Most Out of Mineral Supplementation

January 14, 2021•Kathi Head, ND
2021’s Top 10 Trending Diets
2021’s Top 10 Trending Diets

January 12, 2021•Kathi Head, ND
Research Extracts: COVID-19, Cognitive Function, and Chili Pepper Benefits
Research Extracts: COVID-19, Cognitive Function, and Chili Pepper Benefits

January 8, 2021•Kathi Head, ND