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A shortage of iron in the body is a more serious and widespread problem than many people realize. In fact, iron deficiency anemia is the most common nutritional deficiency in the world and a major cau...
Welcome to the fifth edition of Thorne’s Research Extracts. This is Thorne’s monthly research update on diet, nutrient, botanical, and lifestyle approaches to good health. Knowing that bus...
As a seasoned athlete, I can say with confidence that “no two races are alike.” A former competitive swimmer at a Division 1 college, I turned marathon runner and then triathlete in my mid...
Because getting adequate protein to support your day-to-day activities can be challenging, whey protein isolate can be a quick and easy solution when time or access to whole foods is limited. While a ...
The four research extracts in this issue discuss: (1) sarcopenia/obesity and breast cancer mortality; (2) dietary influences on the age of menopause onset; (3) omega-3s and exercise benefits; and (4) ...
After nearly five years of examining more than 25 potential locations, numerous rounds of detailed design planning, and final construction, we are justifiably excited to be nearing the completion of o...
If you've ever eaten a carrot, then you've consumed a cannabinoid.Most people associate cannabinoids with marijuana. The most recognized cannabinoid is tetrahydrocannabinol (THC) – the c...
In this issue: (1) dark chocolate and eyesight; (2) caffeine in utero and obesity; (3) lutein, zeaxanthin, and cognitive function; and (4) magnesium pairs with vitamin D.Welcome to the third edition o...
The discovery of the body’s endocannabinoid system (ECS) in the 1980s provided researchers a totally new perspective on the compounds in hemp and marijuana that had previously been identified 40...