Thorne now accepts FSA/HSA funds via Truemed!
Take 5 Daily
What is sleep? Why do our bodies need sleep? Dr. Mario Roxas returns to the show to explain the different stages of sleep, the best supplements to help regulate the sleep cycle, and how to prepare eac...
Gut healthAir travel can impact your body in multiple ways. First, jet lag can throw off your sleep schedule, which can affect gut health and your body’s ability to fight infection. Second, pres...
Are glowing skin and shiny hair on your list of summer beauty goals? As the saying goes, beauty begins from within. But it is also important to remember there is simply no “magic pill” tha...
Travel can affect the body in many ways, like jet lag, digestive upset, dehydration, and immune challenges. Dr. Mario Roxas, ND, Thorne’s Director of Scientific and Medical Affairs, shares his tips fo...
Creatine is perhaps the most well-known and well-researched nutritional supplement in the sports performance world. Creatine is beloved by gym rats for its safety and efficacy in supporting the body&r...
In the past, you probably heard a lot about biotics – in the form of antibiotics. These days you are likely to hear as much about probiotics as you do antibiotics. The term biotic literally mean...
Although you may not think of your skin as having the same importance as your brain or your heart, it’s still the largest organ in your body. The skin plays a huge role not only in how you look,...
A new diet – or rather, a framework for healthy eating – has taken the internet by storm since Dr. Amy Shah posted a video of herself explaining the concept on Instagram last July. Dr. Sha...
In our 24/7, always-on-the-go modern world, productivity is king, and longer workdays are treated like a badge of honor. But there are only so many hours in a day, and after a certain point, you need ...