Thorne now accepts FSA/HSA funds via Truemed!
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In the past, you probably heard a lot about biotics – in the form of antibiotics. These days you are likely to hear as much about probiotics as you do antibiotics. The term biotic literally mean...
Although you may not think of your skin as having the same importance as your brain or your heart, it’s still the largest organ in your body. The skin plays a huge role not only in how you look,...
A new diet – or rather, a framework for healthy eating – has taken the internet by storm since Dr. Amy Shah posted a video of herself explaining the concept on Instagram last July. Dr. Sha...
In our 24/7, always-on-the-go modern world, productivity is king, and longer workdays are treated like a badge of honor. But there are only so many hours in a day, and after a certain point, you need ...
Whether you’re an expecting mother or an individual looking to support your overall nutrition needs, you’ve probably heard the term “folate” or “folic acid.” But ha...
When it comes to investing in your long-term health, one of your most powerful tools might be hiding in plain sight – your water glass.Turns out, staying well-hydrated is one of the simplest, an...
Welcome to the June 2025 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanic...
The ancient Greek philosopher Hippocrates, the “father of modern medicine,” is believed to have said that “all disease begins in the gut.”1 Indeed, more than 2,000 years later,...
We’ve all heard the phrase “Eat the rainbow,” but what benefits does that actually have? Of course, when we are eating foods with more color, we are getting fiber, vitamins, and mine...