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Take 5 Daily

Angela Naeth: Triathlete Training with Thorne

To compete in one of the toughest endurance races in the world, a triathlete needs a specialized nutrition and training regimen. Professional triathlete champion, coach, and Thorne partner Angela Naet...

April 5, 2019•Thorne
Microbiome 101

The human body contains trillions of teeming bacteria and other bugs. And that's a good thing. Everyone plays host to a thriving, invisible world of microorganisms, tiny bugs – including bac...

April 3, 2019•Brent Bauer, M.D., Mayo Clinic
My Thorne Story: Long-distance Runner Jordan Hasay

Jordan Hasay has been busy. This past March, she finished sixth in the Huawei Roma-Ostia Half Marathon in Rome and then finished first in the Shamrock Run 15K in Portland, Oregon.Both races, Jordan to...

April 1, 2019•Thorne
Am I in Menopause?

Transitions in life are not always black and white. While sometimes our body will send a clear and obvious signal that something has changed, other times it presents us with shades of gray that can le...

March 29, 2019•Jacqueline Jacques, ND
Remembering Walter Crinnion, ND

It was with great sadness that the Thorne family learned of the untimely passing of our friend and colleague, Walter Crinnion, ND. Over more than 30 years of practice, teaching, and learning, he becam...

March 21, 2019•Thorne
Research Extracts: Metabolic Effects From Fasting | Fluoride Exposure and Male Sex Hormones | Can Flossing Make You Sick?

Welcome to the March 2019 edition of Thorne’s Research Extracts. This is Thorne’s monthly research update on diet, nutrient, botanical, and lifestyle approaches to good health. Knowing tha...

March 18, 2019•Kathi Head, ND
The Sunshine Supplement: Understanding Vitamin D and the Sun

Typically, we get vitamin D from three sources – from food, from sunshine, and from nutritional supplements. Achieving an adequate amount of vitamin D from our diet is not an easy task, because ...

March 15, 2019•Jacob Terranova
Hearty and Heart-Healthy Cherry Chipotle Chicken Chili

Eating healthy doesn’t mean sacrificing flavor. Here is a satisfying meal to fill your stomach, while also keeping the health of your heart in mind. This chili recipe consists of five heart-heal...

February 26, 2019•Jacob Terranova
Research Extracts: Sugar Cravings | Improving Balance | Mediterranean Diet | Sleep and Cardiovascular Risk

Welcome to the February 2019 edition of Thorne’s Research Extracts. This is Thorne’s monthly research update on diet, nutrient, botanical, and lifestyle approaches to good health. Knowing ...

February 15, 2019•Kathi Head, ND