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If I told you a single intervention has been shown to have positive impacts on longevity, heart health, mental health, body composition, energy levels, and sleep, then you’d likely think I was s...
Nuts are a snack food staple found in bars and baseball stadiums, atop sweet ice cream sundaes and inside savory party mixes. But did you know that many nuts (when unsalted) can also be heart healthy?...
Welcome to the February 2020 edition of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up-to-date on the latest research on diet, nutrients, b...
Although a mid-season week off is a welcome breath of fresh air to most athletes, it can be a bit of a catch-22 — especially for athletes at the top of their game, like those in the NBA. On...
A straight answerThere’s a lot of conflicting information out there about the need for multi-vitamin-mineral supplementation. Some people say you get everything you need from the food you eat. B...
Cancer is the second-leading cause of death in the United States.1 So you might be surprised to learn that about one-third of cases could likely be prevented with diet and nutrition.2-4 Decades o...
Predicting the health and wellness trends for the new year doesn’t involve Thorne looking into a crystal ball or consulting a seer. Actually, it’s you, our loyal readers and customers, who...
1. A calorie is a calorieA commonly used phrase when referring to nutrition is “a calorie is a calorie,” which can be misleading. A calorie is a measurement of energy; it’s the amoun...
Welcome to the first Research Extracts – blog edition – of 2020. “The Extracts” is designed to keep busy practitioners and savvy consumers up-to-date on the latest research on ...