Thorne now accepts FSA/HSA funds via Truemed!
Take 5 Daily
During a workout, have you ever felt like your body was ready to go, but your mind just wasn’t focused on the task at hand? It can be frustrating to feel like your body and mind aren’t cli...
It’s widely accepted that as a supplement, creatine monohydrate can increase the body’s natural creatine stores in muscle. That extra boost has been shown to support lean muscle mass, enha...
You might have heard the word adaptogen, particularly in reference to plant extracts or other nutritional supplements. But exactly what are adaptogens? If you think of adaptogens for stress, then...
Motility, by definition, is the ability of something to move independently. So when you hear the term "gut motility," it's referring to the concept that your GI tract is moving food, nut...
Ever wonder what causes food cravings? It happens to each one of us at some point. It might be a comfort food when you are stressed, or something you reach for when you are tired in the afternoon. May...
Ashwagandha (Withania somnifera) is an adaptogenic herb that has been used in traditional Ayurvedic medicine for centuries. As an adaptogen, ashwagandha helps the body adapt to physical and emotional ...
For UFC fighters, preparation is everything. The journey to the Octagon isn’t just the hours spent training each day. It's also a journey of prioritizing nutrients, recovery, and supplementa...
Testosterone is most notably a hormone related to all things male. But do women have testosterone? Yes! Testosterone in women plays a vital role, but in smaller amounts. Testosterone levels in wo...
Treasured for thousands of years, ashwagandha is a plant that has received new attention for its stress management benefits. Carly Duffy, RD, and Kirsten Vanderhegghen, from Thorne’s Medical Affairs t...